Healthy Drinks

Immunity Boosting Smoothie

This smoothie is suitable for both core and advanced plans, and contains simple ingredients that are perfect for promoting health and boosting your immunity system.

Immunity Boosting Smoothie


  • 1/2 can coconut milk (Native Forest brand preferred to ensure no BPA cans)
  • 1-2 handfuls organic frozen berries (strawberries, blueberries, raspberries, blackberries, or a mixture of any)
  • Enough filtered water to cover the berry/coconut mixture. (add more if needed for it to blend)
  • 1 – 1 1/2 scoops Maximized Living Grass-Fed Whey Protein
  • 1 handful of spinach or kale


  1. Put all ingredients except protein into a high powered blender (like a Vitamix).
  2. When the mixture is smooth, add the protein powder, mix for a few seconds and serve.