Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Chile-Zucchini Mash

This is a great zucchini recipe with a southwestern taste.  It is super easy to make and can be on the table in about 10 minutes. Recipe adapted from Eating Well, Aug 2011

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Super Easy Eggnog

This is an individual serving size of eggnog. It is quick and easy, healthy and a great treat especially during the holidays.

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“Sugar Cookies”

This is a great go-to recipe for a stand-in for traditional sugar cookies. They are great for the holidays because they can be dropped on a baking dish or rolled out and cut with cookie cutters. They can also be frosted with a Maximized Living approved frosting. You won’t be disappointed! Advanced & Core Plan

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