Eating and Exercise

In a society plagued with obesity and simultaneously concerned about body image, the key to perfect weight maintenance is akin to the fountain of youth.

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Burn More Fat During Your Workout

One of the greatest myths associated with fitness is the “fat burning zone.” In gyms and fitness centers across the county the graph to the left can be seen posted near the cardio area and on most of the equipment, but this generalization can be misleading and ineffective for many people spending hours on the treadmill every week with the goal of burning fat.

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The Only Resolutions that Succeed

In the story of bacon and eggs, the chicken was involved, but the pig was committed. If you study the word resolution, it’s kind of funny. The word actually means, “fixed purpose.” This is humorous because, for most people, nothing could be further from reality. When I think of someone making a resolution, I immediately […]

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The Story of “That Something”

THE STORY OF “THAT SOMETHING” Then Randolph turned to me. “Man, write that story you’ve told us. Write it so that every man may read. Send that message out into the world. If men will read that story, read and re-read, until it is written on their memories, if men will believe the message you […]

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Not a J-O-B

Even if we may not be hiring at the moment, we would love to meet people interested in joining our team. If you’re interested in working with us at Bold City Chiropractic and being a part of the Maximized Living family, let us know! This is not just a J-O-B Everything we do boils down […]

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JD Bergman endorses Maximized Living in Interview!

JD Bergman of USA Wrestling just won the 2013 US Open title at 96 KG in Las Vegas, NV. We at Maximized Living are proud to be the official USA Wrestling Chiropractors and a part of Bergman’s winning training regime. Watch his testimonial in this post event interview. We’d also like to say congratulations to […]

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Building materials are a good sign of progress!

Although it has been a slow process to get going, we are hoping to have permits and an open date soon! “When you do what you love, the seemingly impossible becomes simply challenging, the laborious becomes purposeful resistance, the difficult loses its edge and is trampled by your progress.”  ―Steve Maraboli

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Beginnings of Bold City Chiropractic

We are officially beginning the process to build out our office.  Right now, the architect is determining what is necessary to modify the current exterior to add our door.  After that is determined, permits will be pulled and the build our process will begin. Please keep your fingers crossed that the process is quick, and […]

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